The last year has been a very anxious time for everyone. You may feel like you’re struggling or stressed. But there are lots of things you can try that could help your wellbeing.
Book now for vaccination if you’re eligible
All adults in Wales are now eligible for vaccination. Anyone who has not been invited for their vaccine can contact their health board for an appointment.
Please click the appropriate health board link below:
There’s lots of information out there so here’s some useful links that can support you through this time:
Here you will be able to find useful resources to boost your mental wellbeing
Here you will find information and places you can find support for anyone facing abuse
Here you will find resources and useful links for older people
Here you will find information and resources for those providing care for children and adults
Here you will find links and resources to fitness and exercise to keep you active
Last modified on June 15th, 2021 at 9:55 am